Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Dale Gentry
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, May 10, 2024
Time: 28:15
Distance: 5.43 Miles
Completed:
Calories: 176
Speed (MPH): 11.5 Avg / 16.2 Max
Power (Watts): 81 Avg / 267 Max
Cadence (RPM): 51 Avg / 63 Max
Heartrate (BPM): 112 Avg / 138 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

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