Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Heidi Shirk
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, May 13, 2024
Time: 16:33
Distance: 5 Miles
Completed:
Calories: 208
Speed (MPH): 18.1 Avg / 21.4 Max
Power (Watts): 192 Avg / 273 Max
Cadence (RPM): 47 Avg / 71 Max
Heartrate (BPM): 154 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.