| Rider: | James Lankford |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Monday, May 13, 2024 |
| Time: | 37:48 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 638 |
| Speed (MPH): | 19.3 Avg / 29.6 Max |
| Power (Watts): | 263 Avg / 555 Max |
| Cadence (RPM): | 51 Avg / 74 Max |
| Heartrate (BPM): | 157 Avg / 174 Max |
Personal Best
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