Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Doug Shaner
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, May 17, 2024
Time: 23:01
Distance: 6.98 Miles
Completed:
Calories: 301
Speed (MPH): 18.1 Avg / 26.2 Max
Power (Watts): 194 Avg / 335 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 141 Avg / 151 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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