Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Dan Weyandt
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Sunday, May 19, 2024
Time: 33:47
Distance: 11.53 Miles
Completed:
Calories: 680
Speed (MPH): 20.5 Avg / 32.2 Max
Power (Watts): 311 Avg / 546 Max
Cadence (RPM): 53 Avg / 106 Max
Heartrate (BPM): 152 Avg / 170 Max

Seasonal Best

Seasonal Best Seasonal Best
(Spring 2024)

Ghost

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