Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Michael Nugent
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Sunday, September 17, 2017
Time: 24:33
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 17.0 Avg / 25.8 Max
Power (Watts): 172 Avg / 473 Max
Cadence (RPM): 46 Avg / 78 Max
Heartrate (BPM): 167 Avg / 194 Max

Ghost

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