Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, January 24, 2019
Time: 15:24
Distance: 4.50 Miles
Laps: 3.0
Calories: 158
Speed (MPH): 17.5 Avg / 23.3 Max
Power (Watts): 147 Avg / 313 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 75 Avg / 89 Max

Laps

1.50 mi in 5:08
1.50 mi in 5:13
1.50 mi in 5:03