Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, June 13, 2019
Time: 44:09
Distance: 12.18 Miles
Completed:
Calories: 540
Speed (MPH): 16.5 Avg / 28.2 Max
Power (Watts): 189 Avg / 486 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 103 Avg / 115 Max

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