Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: 744 mallard. (North wales, PA)
Date: Saturday, November 9, 2019
Time: 10:10
Distance: 4.00 Miles
Laps: 1.2
Calories: 232
Speed (MPH): 23.6 Avg / 26.9 Max
Power (Watts): 372 Avg / 537 Max
Cadence (RPM): 61 Avg / 76 Max
Heartrate (BPM): 83 Avg / 143 Max

Laps

3.37 mi in 8:14
0.63 mi in 1:56