Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: 744 mallard. (North wales, PA)
Date: Thursday, November 14, 2019
Time: 1:31:36
Distance: 30.01 Miles
Laps: 4.3
Calories: 1,420
Speed (MPH): 19.7 Avg / 26.4 Max
Power (Watts): 246 Avg / 536 Max
Cadence (RPM): 50 Avg / 73 Max
Heartrate (BPM): 111 Avg / 191 Max

Laps

6.98 mi in 20:05
6.98 mi in 21:08
6.98 mi in 21:35
6.98 mi in 22:17
2.09 mi in 6:31