Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, February 3, 2020
Time: 10:38
Distance: 3.00 Miles
Laps: 3.0
Calories: 106
Speed (MPH): 16.9 Avg / 18.3 Max
Power (Watts): 147 Avg / 215 Max
Cadence (RPM): 66 Avg / 72 Max
Heartrate (BPM): 123 Avg / 148 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:34
1.00 mi in 3:29