Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 15, 2020
Time: 29:28
Distance: 7.76 Miles
Laps: 5.2
Calories: 251
Speed (MPH): 15.8 Avg / 17.6 Max
Power (Watts): 124 Avg / 240 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 58 Avg / 77 Max

Laps

1.50 mi in 5:44
1.50 mi in 5:44
1.50 mi in 5:44
1.50 mi in 5:38
1.50 mi in 5:38
0.26 mi in 1:00