Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Saturday, February 15, 2020
Time: 31:59
Distance: 9.19 Miles
Laps: 2.1
Calories: 345
Speed (MPH): 17.2 Avg / 22.7 Max
Power (Watts): 161 Avg / 318 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 100 Avg / 155 Max

Laps

4.42 mi in 15:31
4.42 mi in 15:14
0.35 mi in 1:14