Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Sunday, February 16, 2020
Time: 19:23
Distance: 5.25 Miles
Laps: 1.1
Calories: 194
Speed (MPH): 16.3 Avg / 23.0 Max
Power (Watts): 148 Avg / 358 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 98 Avg / 107 Max

Laps

5.00 mi in 18:27
0.25 mi in 0:56