Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, July 13, 2020
Time: 13:58
Distance: 4.99 Miles
Laps: 3.3
Calories: 238
Speed (MPH): 21.4 Avg / 25.2 Max
Power (Watts): 266 Avg / 530 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 121 Avg / 142 Max

Laps

1.50 mi in 4:14
1.50 mi in 4:11
1.50 mi in 4:00
0.49 mi in 1:33