Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, September 3, 2020
Time: 16:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 15.0 Avg / 16.8 Max
Power (Watts): 109 Avg / 158 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 88 Avg / 92 Max

Laps

1.00 mi in 4:02
1.00 mi in 4:08
1.00 mi in 3:59
1.00 mi in 3:54