Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, December 11, 2020
Time: 24:56
Distance: 6.98 Miles
Completed:
Calories: 293
Speed (MPH): 16.8 Avg / 24.8 Max
Power (Watts): 177 Avg / 516 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 100 Avg / 157 Max

Ghost

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