Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, January 11, 2021
Time: 12:23
Distance: 3.00 Miles
Laps: 2.0
Calories: 90
Speed (MPH): 14.5 Avg / 19.0 Max
Power (Watts): 103 Avg / 227 Max
Cadence (RPM): 60 Avg / 69 Max
Heartrate (BPM): 24 Avg / 46 Max

Laps

1.50 mi in 6:30
1.50 mi in 5:53