Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: 744 mallard. (North wales, PA)
Date: Saturday, March 6, 2021
Time: 11:57
Distance: 4.00 Miles
Laps: 1.2
Calories: 194
Speed (MPH): 20.1 Avg / 24.7 Max
Power (Watts): 260 Avg / 447 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 86 Avg / 116 Max

Laps

3.37 mi in 9:56
0.63 mi in 2:01