Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Laura Broglie
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, April 1, 2021
Time: 30:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 120
Speed (MPH): 9.9 Avg / 14.4 Max
Power (Watts): 45 Avg / 102 Max
Cadence (RPM): 65 Avg / 77 Max
Heartrate (BPM): 92 Avg / 137 Max

Laps

1.00 mi in 6:23
1.00 mi in 5:34
1.00 mi in 5:29
1.00 mi in 6:37
1.00 mi in 6:22