Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bruce Derry
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Friday, April 2, 2021
Time: 19:42
Distance: 6.00 Miles
Laps: 4.0
Calories: 231
Speed (MPH): 18.3 Avg / 20.3 Max
Power (Watts): 178 Avg / 366 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 162 Avg / 186 Max

Laps

1.50 mi in 5:03
1.50 mi in 4:56
1.50 mi in 4:50
1.50 mi in 4:53