Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Susan Johnson
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, April 8, 2021
Time: 47:40
Distance: 10.11 Miles
Laps: 3.0
Calories: 317
Speed (MPH): 12.7 Avg / 19.3 Max
Power (Watts): 91 Avg / 157 Max
Cadence (RPM): 43 Avg / 69 Max
Heartrate (BPM): 105 Avg / 116 Max

Laps

3.37 mi in 15:38
3.37 mi in 16:19
3.37 mi in 15:43