Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, April 9, 2021
Time: 20:01
Distance: 6.00 Miles
Laps: 6.0
Calories: 220
Speed (MPH): 18.0 Avg / 22.9 Max
Power (Watts): 159 Avg / 318 Max
Cadence (RPM): 91 Avg / 106 Max
Heartrate (BPM): 136 Avg / 148 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:16
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:08