Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matthew Sennett
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, April 14, 2021
Time: 34:49
Distance: 8.02 Miles
Laps: 2.0
Calories: 269
Speed (MPH): 13.8 Avg / 19.4 Max
Power (Watts): 105 Avg / 294 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 145 Avg / 157 Max

Laps

4.01 mi in 16:47
4.01 mi in 18:02

Goal

30 Minutes