Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matthew Sennett
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, April 15, 2021
Time: 29:31
Distance: 6.06 Miles
Laps: 1.5
Calories: 209
Speed (MPH): 12.3 Avg / 18.4 Max
Power (Watts): 94 Avg / 256 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 143 Avg / 158 Max

Laps

4.01 mi in 18:00
2.05 mi in 11:31

Goal

300 Calories