Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melodie John
Team: YMCA - Berwick Area (Berwick, PA)
Date: Friday, April 23, 2021
Time: 30:41
Distance: 5.00 Miles
Laps: 5.0
Calories: 121
Speed (MPH): 9.8 Avg / 12.2 Max
Power (Watts): 42 Avg / 61 Max
Cadence (RPM): 59 Avg / 75 Max
Heartrate (BPM): 117 Avg / 126 Max

Laps

1.00 mi in 6:06
1.00 mi in 5:49
1.00 mi in 6:36
1.00 mi in 6:18
1.00 mi in 5:52