Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawn Maynard
Team: YMCA - South Hampton Roads - Currituck (Barco, NC)
Date: Friday, April 30, 2021
Time: 57:09
Distance: 11.49 Miles
Laps: 11.5
Calories: 312
Speed (MPH): 12.1 Avg / 22.7 Max
Power (Watts): 77 Avg / 312 Max
Cadence (RPM): 57 Avg / 86 Max
Heartrate (BPM): 107 Avg / 122 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:57
1.00 mi in 5:02
1.00 mi in 4:53
1.00 mi in 4:56
1.00 mi in 4:52
1.00 mi in 5:09
1.00 mi in 5:07
1.00 mi in 4:50
1.00 mi in 4:55
1.00 mi in 4:55
0.49 mi in 2:50