Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: 744 mallard. (North wales, PA)
Date: Wednesday, May 26, 2021
Time: 30:29
Distance: 9.01 Miles
Laps: 1.1
Calories: 377
Speed (MPH): 17.7 Avg / 22.6 Max
Power (Watts): 194 Avg / 397 Max
Cadence (RPM): 56 Avg / 73 Max
Heartrate (BPM): 103 Avg / 116 Max

Laps

8.38 mi in 28:21
0.63 mi in 2:08