Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Wednesday, October 13, 2021
Time: 26:46
Distance: 7.22 Miles
Completed:
Calories: 311
Speed (MPH): 16.2 Avg / 28.3 Max
Power (Watts): 174 Avg / 406 Max
Cadence (RPM): 59 Avg / 74 Max
Heartrate (BPM): 96 Avg / 118 Max

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