Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Friday, March 11, 2022
Time: 29:46
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 15.9 Avg / 28.0 Max
Power (Watts): 188 Avg / 578 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 96 Avg / 104 Max

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