Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: 744 mallard. (North wales, PA)
Date: Thursday, May 12, 2022
Time: 31:56
Distance: 9.00 Miles
Laps: 1.1
Calories: 410
Speed (MPH): 16.9 Avg / 23.2 Max
Power (Watts): 200 Avg / 600 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 113 Avg / 188 Max

Laps

7.87 mi in 27:52
1.13 mi in 4:04