Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: 744 mallard. (North wales, PA)
Date: Thursday, May 19, 2022
Time: 28:46
Distance: 8.00 Miles
Laps: 1.1
Calories: 332
Speed (MPH): 16.7 Avg / 22.7 Max
Power (Watts): 179 Avg / 428 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 111 Avg / 182 Max

Laps

7.22 mi in 25:41
0.78 mi in 3:05