Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, June 9, 2022
Time: 1:04:27
Distance: 21.30 Miles
Laps: 4.3
Calories: 1,001
Speed (MPH): 19.8 Avg / 22.4 Max
Power (Watts): 240 Avg / 446 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 121 Avg / 147 Max

Laps

5.00 mi in 15:24
5.00 mi in 15:03
5.00 mi in 15:01
5.00 mi in 14:50
1.30 mi in 4:09