Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Gaudette
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, November 28, 2022
Time: 1:04:37
Distance: 16.85 Miles
Laps: 5.0
Calories: 651
Speed (MPH): 15.6 Avg / 23.1 Max
Power (Watts): 146 Avg / 304 Max
Cadence (RPM): 56 Avg / 79 Max
Heartrate (BPM): 18 Avg / 101 Max

Laps

3.37 mi in 11:20
3.37 mi in 12:50
3.37 mi in 13:17
3.37 mi in 13:20
3.37 mi in 13:50