Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, December 1, 2022
Time: 39:26
Distance: 10.78 Miles
Laps: 7.2
Calories: 394
Speed (MPH): 16.4 Avg / 21.1 Max
Power (Watts): 145 Avg / 362 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 97 Avg / 169 Max

Laps

1.50 mi in 5:34
1.50 mi in 5:25
1.50 mi in 5:24
1.50 mi in 5:34
1.50 mi in 5:33
1.50 mi in 5:30
1.50 mi in 5:23
0.28 mi in 1:03