Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Tuesday, December 6, 2022
Time: 34:53
Distance: 10.25 Miles
Laps: 10.3
Calories: 384
Speed (MPH): 17.6 Avg / 22.1 Max
Power (Watts): 169 Avg / 291 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 84 Avg / 131 Max

Laps

1.00 mi in 3:18
1.00 mi in 3:17
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:23
1.00 mi in 3:28
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:26
0.25 mi in 0:54