Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, December 7, 2022
Time: 33:26
Distance: 10.26 Miles
Laps: 10.3
Calories: 421
Speed (MPH): 18.4 Avg / 21.9 Max
Power (Watts): 187 Avg / 284 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 98 Avg / 127 Max

Laps

1.00 mi in 3:08
1.00 mi in 3:08
1.00 mi in 3:10
1.00 mi in 3:12
1.00 mi in 3:19
1.00 mi in 3:14
1.00 mi in 3:17
1.00 mi in 3:18
1.00 mi in 3:21
1.00 mi in 3:27
0.26 mi in 0:52