Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, December 7, 2022
Time: 38:02
Distance: 11.14 Miles
Laps: 7.4
Calories: 437
Speed (MPH): 17.6 Avg / 21.3 Max
Power (Watts): 170 Avg / 375 Max
Cadence (RPM): 56 Avg / 70 Max
Heartrate (BPM): 89 Avg / 130 Max

Laps

1.50 mi in 4:52
1.50 mi in 5:00
1.50 mi in 5:04
1.50 mi in 5:07
1.50 mi in 5:16
1.50 mi in 5:14
1.50 mi in 5:17
0.64 mi in 2:12