Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, December 18, 2022
Time: 44:19
Distance: 12.80 Miles
Laps: 8.5
Calories: 489
Speed (MPH): 17.3 Avg / 21.8 Max
Power (Watts): 164 Avg / 355 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 115 Avg / 194 Max

Laps

1.50 mi in 5:08
1.50 mi in 5:10
1.50 mi in 5:14
1.50 mi in 5:07
1.50 mi in 5:05
1.50 mi in 5:10
1.50 mi in 5:14
1.50 mi in 5:17
0.80 mi in 2:54