Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, December 19, 2022
Time: 40:10
Distance: 12.00 Miles
Laps: 12.0
Calories: 463
Speed (MPH): 17.9 Avg / 21.1 Max
Power (Watts): 173 Avg / 268 Max
Cadence (RPM): 60 Avg / 72 Max
Heartrate (BPM): 49 Avg / 137 Max

Laps

1.00 mi in 3:28
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:26
1.00 mi in 3:23
1.00 mi in 3:17
1.00 mi in 3:19
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:16
1.00 mi in 3:20
1.00 mi in 3:19