Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, December 26, 2022
Time: 40:19
Distance: 12.49 Miles
Laps: 12.5
Calories: 505
Speed (MPH): 18.6 Avg / 22.6 Max
Power (Watts): 195 Avg / 320 Max
Cadence (RPM): 61 Avg / 73 Max
Heartrate (BPM): 105 Avg / 163 Max

Laps

1.00 mi in 3:03
1.00 mi in 3:05
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:16
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:20
1.00 mi in 3:18
1.00 mi in 3:20
1.00 mi in 3:18
0.49 mi in 1:40