Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, April 12, 2023
Time: 24:00
Distance: 8.33 Miles
Laps: 1.2
Calories: 439
Speed (MPH): 20.8 Avg / 26.9 Max
Power (Watts): 282 Avg / 599 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 88 Avg / 184 Max

Laps

6.98 mi in 20:13
1.35 mi in 3:47