Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Tuesday, April 18, 2023
Time: 24:47
Distance: 6.00 Miles
Laps: 4.0
Calories: 182
Speed (MPH): 14.5 Avg / 21.1 Max
Power (Watts): 103 Avg / 258 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 46 Avg / 52 Max

Laps

1.50 mi in 6:32
1.50 mi in 6:12
1.50 mi in 6:08
1.50 mi in 5:55