Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, April 22, 2023
Time: 26:58
Distance: 8.02 Miles
Laps: 2.0
Calories: 352
Speed (MPH): 17.8 Avg / 22.7 Max
Power (Watts): 199 Avg / 523 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 105 Avg / 190 Max

Laps

4.01 mi in 14:13
4.01 mi in 12:45