Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Friday, April 28, 2023
Time: 33:48
Distance: 10.90 Miles
Laps: 1.6
Calories: 533
Speed (MPH): 19.3 Avg / 24.1 Max
Power (Watts): 241 Avg / 507 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 56 Avg / 56 Max

Laps

6.98 mi in 21:39
3.92 mi in 12:09