Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dennis Clough
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, May 11, 2023
Time: 14:09
Distance: 3.23 Miles
Completed: 46%
Calories: 117
Speed (MPH): 13.7 Avg / 20.1 Max
Power (Watts): 117 Avg / 302 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 124 Avg / 148 Max

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