Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nicholas Palacio
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, May 24, 2023
Time: 27:10
Distance: 7.22 Miles
Completed:
Calories: 309
Speed (MPH): 15.9 Avg / 30.8 Max
Power (Watts): 175 Avg / 336 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 166 Avg / 180 Max

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