Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Saturday, May 27, 2023
Time: 21:14
Distance: 7.01 Miles
Laps: 2.1
Calories: 321
Speed (MPH): 19.8 Avg / 22.8 Max
Power (Watts): 240 Avg / 411 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 115 Avg / 160 Max

Laps

3.37 mi in 10:18
3.37 mi in 10:04
0.27 mi in 0:52