Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Craig Hege
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Sunday, June 18, 2023
Time: 32:58
Distance: 10.78 Miles
Laps: 1.5
Calories: 528
Speed (MPH): 19.6 Avg / 23.5 Max
Power (Watts): 247 Avg / 531 Max
Cadence (RPM): 60 Avg / 73 Max
Heartrate (BPM): 115 Avg / 126 Max

Laps

6.98 mi in 21:18
3.80 mi in 11:40