Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Michael Groff
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, June 19, 2023
Time: 17:11
Distance: 4.42 Miles
Completed:
Calories: 151
Speed (MPH): 15.4 Avg / 20.9 Max
Power (Watts): 126 Avg / 246 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 146 Avg / 214 Max

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